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ICYMI… LATEST FROM THE BLOG
After navigating health crises in her early 30s, Kerri Affronti learned how to rebuild trust in her body through movement, breathwork, and nervous system regulation. In this Women Who Inspire Me feature, Kerri shares how moving spine-first and listening to your body’s subtle signals can help you heal pain, age gracefully, and build a movement practice that works for real life.
After getting her master's at 50, Lisa Catallo set out to build a business and life on her own terms. From navigating burnout and building a group practice, Lisa now guides women to grow their own group practices with clarity and intention. In this Women Who Inspire Me story, Lisa reminds us of the power of creating goals based on what you actually want, and building a group practice that works for you.
At 57, after a major financial setback, Sara Troy found an unexpected new path in storytelling. Thirteen years and 3,000+ podcast episodes later, she shares her inspiring journey of starting her own podcast network, letting go of people-pleasing, and embracing self-discovery. In this Women Who Inspire Me feature, Sara reminds us that it is never too late to break societal patterns, trust your soul's compass, and live a life built around your true passion.